The goldfish is a symbol of life, health, and happiness in various cultures including the Iranian culture; qualities all of which I believe can be directly reflected by your diet. By incorporating a touch of spice, and color to your diet I have found that it makes both cooking and eating more exciting. My first "West marries Middle-East" dish is soon to be blogged about!
I also look forward to sharing a few staple food items that I regularly stock-up on to make meals and snacks simple to prepare. The majority of the produce, spices, and baking supplies can be found in your local Mediterranean grocery. All poultry comes from Costco, yes, I like a good deal when I see one!
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